Groceries and so much more.
As a Upromise member, you can get money for college on your everyday spending - when you fill your tank, shop online, book travel, eat out, you name it. Just look at some of the other ways you can get Upromise college savings:
• 550+ leading online retailers like Land's End,and gap.com, and travel partners like Southwest Airlines Vacations®. You can get 1%-25% savings when you start shopping at Upromise.
• 40,000 retail stores and service locations like Bed Bath & Beyond®, Exxon, Mobil, Eddie Bauer®, Avis® and GNC®
• 8,000 participating restaurants, where you can get up to 8% savings So give your college savings a boost. Join Upromise and register your Ingles Advantage Card today!
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Tools For Schools Info
New School Sign-Up
Link Your Card
Check School Totals
Coordinators Guide
PTA Form
Send Home Letter
School Totals
FAQ
Read our Frequently Asked Questions page to learn more about Tools For Schools
Don't Have An Advantage Card?
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Contact:
Pat Jackson, CPA, MAcc, CGMA
Chief Financial Officer
Ingles Markets, Inc.
828-669-2941 ext. 223
[email protected]
GLUTEN-FREE LINKS
www.celiac.com
www.nlm.nih.gov
www.gluten.net
GLUTEN-FREE NEW PRODUCT INFO
LOCAL RESOURCES
Asheville/WNC
Boone, Newland, West Jefferson NC - GLUTEN FREE HIGH COUNTRY
Statesville, NC
Gluten Free in NC
Tri Cities/Johnson City, TN
Knoxville, TN
Anderson, SC
Greenville/Spartanburg
Middle, GA
Northeast GA
Company Profile
A company history and profile of more than 50 years.
Distribution
Read about our Distribution Division located in Asheville, NC
Milkco, Inc
Learn about our environmentally-aware milk processing facility
Employment
Interested in becoming part of the Ingles Team? Visit our employment page
Contact Us
Learn more about the USDA organic standards at www.ams.usda.gov/nop or call the National Organic Program at 202-720-3252. You can also write them at USDA-AMS-TM-NOP, Room 4008 S. Bldg., Ag Stop 0268, 1400 Independence, SW, Washington DC 20250.
View Our Party Trays
To place your order, please call your local Ingles Store
Find The Closest Ingles
Green Initiatives
Steps Ingles takes to improve sustainability in our stores, products and more.
SEC
Investor Info
Request an Investor Information Packet online
Stocks
Ingles Class A Common Stock
The NASDAQ Stock Market
Governance
Corporate Governance Code of Ethics
Audit Committee Charter
Proxy
Subscribe to our YouTube Channel
Ingles Playlists
Serving Our Community
The Ingles Table
Holidays
Tips and Tricks
The Chefs Kitchen
My Ingles Story
All The Ingredients for Family
Sports
Your Local Grocer
Your Neighbor
Ingles Cares
The Natural Minute
Application
Application - English
(Adobe PDF)
Application - Español
(Adobe PDF)
FAQ
Try our Frequently Asked Questions page to learn more about The Ingles Advantage™ Card
Tools For Schools
Link your Advantage™ Card to a school online!
Get Acrobat
Our online applications are PDF files, which require the free Adobe Acrobat Reader to view/print.
Theme Decorated Occasion Cake
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Submit a Question
Send Leah your questions about health, nutrition, allergies...
Request for Public Speaking or Presentations
About Leah
Information about Ingles Dietitian Leah McGrath.
Nutrition Info
Information on organics, gluten-free foods, diabetes...
Food Safety
USDA’s Food Safety - ask food safety and food handling questions 24 hrs/day

Ingles Dietitian
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